Stress

I went to Jane for help because I felt stressed and was having problems sleeping. Jane immediately put me at my ease with her friendly, calming manner and I can honestly say that after my first hypnotherapy session I felt peaceful, positive and a hundred times better than before. Jane is a wonderful listener and excellent at her craft. I particularly liked that the sessions focused on feeling better in the future, not dwelling on the past. I would highly recommend Jane to anyone looking to improve their sleep and outlook.