The sessions with Jane have been brilliant. She really took the time to understand my situation and tailor my experience so that I was able to practically apply the techniques suggested. Since the sessions, I have been more thoughtful about my thinking patterns and routine, which have really helped me to get better sleep. Not only do I have a better sleep routine, but the quality of my sleep has greatly improved. I would definitely recommend and thank you to Jane!
Jane Pethick Hypnotherapy