Confidence

Dear Jane, I just wanted to say a massive thank you for the last ten weeks. I came to you as I wanted to focus on feeling more confident in myself, my decisions and abilities, and to have more control over my emotions. I now feel my outlook is brighter and I am feeling more positive about myself. I now give myself credit for the positive interactions and actions I choose. I am kinder to myself when things don’t pan out as I hope and am able to let the small things go. Thank you so much!